07-09-2015, 07:02 PM
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i have chronic anemia. taking iron isn't enough. i always crave blood and liver, especially around menstruation. blood sausage and other blood foods are very nutritious and yummy. many cultures have put their own spin on it.
it's interesting i've always related to vampires. maybe it was this subconscious need for blood/iron/elixir of life.
it's high in iron and selenium.
Quote:Information About Selenium
Selenium is a mineral that works as an antioxidant in the body. It can help to keep tissues healthy by preventing cell damage.
Selenium helps keep your immune system and thyroid working well.
Selenium may help protect against the development of some types of cancers and certain chronic diseases but this is still being studied.
http://www.dietitians.ca/Your-Health/Nut...enium.aspx
interesting; so eternal life of vampires might be due to selenium.
i request there be no vegetarian attempts here to judge or debate meat eating. this is a thread about all things blood in its edible forms and their benefits. thank u.