12-06-2012, 12:46 AM
Gemini, here is a quick recap:
1. Rather than focusing on whether your chakras are absorbing or radiating, just focus on some sort of prayer. Maybe think about someone who needs help, like starving children or homeless dogs, and radiate love to them. As the love flows through you to them, it will automatically energize you at the same time, and help your heart to radiate.
2. Spend a few minutes each day outside barefooted or, if it's cold, in cotton socks. Lean against a tree. Ask it to help release the pressure and send the excess energy back down into the Earth where it can be used or transmuted.
3. Visualize a forcefield (like in Star Trek) of white light around you, to strengthen your aura. Know that only positive energies can penetrate this forcefield of light.
4. Put a peeled garlic clove and a pinch of salt in each window and door to your home.
5. If you feel unwanted energies, lovingly but firmly thank them for their service, but decline it. Tell them thanks but NO thanks!
6. Be diligent about allowing only positive music, videos, and entertainment into your life. Since you are so very sensitive, what might not bother others might affect you right now. So screen everything. This probably isn't a good time to be engaging in violent video games or movies. Allow only uplifting images and sounds into your consciousness.
7. Listen to uplifting music. Some of us can offer some suggestions if you'd like.
8. Remember that you have friends! We are here for you! Don't hesitate to call upon us if you need someone to talk to!
1. Rather than focusing on whether your chakras are absorbing or radiating, just focus on some sort of prayer. Maybe think about someone who needs help, like starving children or homeless dogs, and radiate love to them. As the love flows through you to them, it will automatically energize you at the same time, and help your heart to radiate.
2. Spend a few minutes each day outside barefooted or, if it's cold, in cotton socks. Lean against a tree. Ask it to help release the pressure and send the excess energy back down into the Earth where it can be used or transmuted.
3. Visualize a forcefield (like in Star Trek) of white light around you, to strengthen your aura. Know that only positive energies can penetrate this forcefield of light.
4. Put a peeled garlic clove and a pinch of salt in each window and door to your home.
5. If you feel unwanted energies, lovingly but firmly thank them for their service, but decline it. Tell them thanks but NO thanks!
6. Be diligent about allowing only positive music, videos, and entertainment into your life. Since you are so very sensitive, what might not bother others might affect you right now. So screen everything. This probably isn't a good time to be engaging in violent video games or movies. Allow only uplifting images and sounds into your consciousness.
7. Listen to uplifting music. Some of us can offer some suggestions if you'd like.
8. Remember that you have friends! We are here for you! Don't hesitate to call upon us if you need someone to talk to!