06-07-2013, 08:44 PM
Hmm, I felt a deep excitation in the heart which seemed to rush up in to my chest from my solar plexus. It wasn't an unpleasant thing at all, and is a nice heart opening, however, it feels as perhaps there is some apprehension towards the experience of an open heart which is maybe a newer experience for you with such intensity. This is good on one hand because it means you are working past yellow ray issues and allowing more energy to flow in to the heart, but there seems to be some inhibition in the throat which is causing the charge of energy to circulate in the heart.
In my experience, this can cause some anxiety because it is like a person's heart is beating so fast, so firmly that the rest of the body suddenly is almost uncertain and becomes anxious and needs to adapt to this new, potent vibration being emitted from the heart center which is the center of the human magnetic field which can be shocking to become aware of.
Perhaps there are things that need to be said to people in your life that you have not yet felt ready to say. There is some tightness I feel in my sacral chakra which suggests to me that maybe you still have some shyness towards interacting one on one with people or certain individuals. I can totally understand that as I have the same shyness myself much of the time. Online it is easier, but in person I can be very timid aha
What you could maybe do if you feel like trying to, is to feel the bottoms of your feet and focus on how they feel and sort of trace their surface with your mind and feel any extra energy in your body flow out the bottoms of your feet and in to the earth to be purified. Also using the exercise and meditation of visualization yourself as a tree, either by visualizing the process or just becoming it instantly, and put in focus towards feeling, feeling in your body is important, all the energy within you as your roots stretch deep in to the earth, exchanging energy and love and nurturing with the earth, and your branches up high, connecting with the sun and sky and creatures and breathing in daily life and being regenerated.
While doing this is it good to keep a steady momentum of breath, not forced or forgotten, but bringing sweet, light, cleansing air in to your body and breathing out tension, anxiety and fears, visualized how you please. The idea behind these exercises is to unify your mind, body and spirit together by engaging all three aspects of the "complex". Deep blessings to you, my friend.
At least, this is my experience upon interacting with your field, it may or may not be perfectly accurate aha
In my experience, this can cause some anxiety because it is like a person's heart is beating so fast, so firmly that the rest of the body suddenly is almost uncertain and becomes anxious and needs to adapt to this new, potent vibration being emitted from the heart center which is the center of the human magnetic field which can be shocking to become aware of.
Perhaps there are things that need to be said to people in your life that you have not yet felt ready to say. There is some tightness I feel in my sacral chakra which suggests to me that maybe you still have some shyness towards interacting one on one with people or certain individuals. I can totally understand that as I have the same shyness myself much of the time. Online it is easier, but in person I can be very timid aha
What you could maybe do if you feel like trying to, is to feel the bottoms of your feet and focus on how they feel and sort of trace their surface with your mind and feel any extra energy in your body flow out the bottoms of your feet and in to the earth to be purified. Also using the exercise and meditation of visualization yourself as a tree, either by visualizing the process or just becoming it instantly, and put in focus towards feeling, feeling in your body is important, all the energy within you as your roots stretch deep in to the earth, exchanging energy and love and nurturing with the earth, and your branches up high, connecting with the sun and sky and creatures and breathing in daily life and being regenerated.
While doing this is it good to keep a steady momentum of breath, not forced or forgotten, but bringing sweet, light, cleansing air in to your body and breathing out tension, anxiety and fears, visualized how you please. The idea behind these exercises is to unify your mind, body and spirit together by engaging all three aspects of the "complex". Deep blessings to you, my friend.
At least, this is my experience upon interacting with your field, it may or may not be perfectly accurate aha