08-29-2013, 07:34 PM
I know people who keep journals about their physical symptoms... track symptoms tp see if there are connections to certain emotional reactions or stressors/distress or whatnot. This way, your understanding of what is happening & what could be done can be refined to very personalized assessment of the situation.
I agree with spero & zenmaster - rule-out physiological issues.
I agree with spero & zenmaster - rule-out physiological issues.