Raising my Subdensity

[Ymarsakar]

To indigo, i suggest the chi gong breathing by dr yang ming. Breathe in nose, lasting 3 to 15s. Breathe out through mouth. 10s or 25s. Longer is better. When inhale, belly expands first. Your block is not just heart, but root. You are a tree but flying by indigo power. This can cause problems. Anger is also a big no no for rainbow golden bodies. The reason is heart, solar plexus, indigo crown chakras are huge energy reactors. Your solar plexus may be weak. Anger is clouding the heart which needs clarity and peace. Your indigo is strong, but a strong indigo not balanced by the bottom chakras is like a live broken power wire. It will try grounding itself or blowing things up. Thus you need the breathing exercises to dump excess em9tions and thoughts.

There are 3 different cultivation methods for guts vs mind vs heart. Endless combinationsof the dao.

Your mind is the cpu. Your heart the monitor. Your gut solar yellow is the power supply and ground. All things must be balanced.