Rinzler - it is wonderful you are so self aware of what you feel.
I believe Rita to be right often when we hurt so much our heart closes and with that we can no longer feel our own divine spark. It’s ok it’s still there.
It is a time to self nurture. Do things to help your heart heal.
Show yourself the care even if it is just mental care not feelings of self love.
Feed yourself good food, sleep in a healthy schedule in accordance with the circadian rhyhem, take yourself for a walk, wear comfortable clothes, read and seek out peaceful positive things for yourself not further trauma. You need time to heal and build up those inner reserves again.
I’m sorry you are in this state but know it hasn’t left you.
This would hea great time to meditate. Love to you
I believe Rita to be right often when we hurt so much our heart closes and with that we can no longer feel our own divine spark. It’s ok it’s still there.
It is a time to self nurture. Do things to help your heart heal.
Show yourself the care even if it is just mental care not feelings of self love.
Feed yourself good food, sleep in a healthy schedule in accordance with the circadian rhyhem, take yourself for a walk, wear comfortable clothes, read and seek out peaceful positive things for yourself not further trauma. You need time to heal and build up those inner reserves again.
I’m sorry you are in this state but know it hasn’t left you.
This would hea great time to meditate. Love to you