06-14-2021, 08:32 PM
(This post was last modified: 06-14-2021, 08:46 PM by confusedseeker.)
Conclusions I've reached through my own research: eating locally farmed or pasture raised/grass fed meat/dairy is about the best thing you can do for your health and for the environment. Raw milk kefir is like liquid gold if you can find it.
Also, veggies and carbs should be organic, you don't want to be taking in any of those pesticides (lowers testosterone and sperm count in men). Carbs are good for energy, but don't have very many micronutrients. Eating like our ancestors is the way to go, nothing like micronutrients and protein from quality, ethically raised animals. Animals are a true gift to humanity. Plant-based on a large scale kills a TON of animals too (arguably more than meat-based), so that's something else to consider....with large scale plant-based, you need a lot more land and you could easily see a shift forcing production from huge, massive, factory sized farms.
We really need to go back to local, sustainable farming, and production of quality meat/dairy/fish; it's the best thing for our health and the health of our land.
There is also a fairly sinister agenda attached to the plant-based modes of eating that I'd rather not get into.
Also, veggies and carbs should be organic, you don't want to be taking in any of those pesticides (lowers testosterone and sperm count in men). Carbs are good for energy, but don't have very many micronutrients. Eating like our ancestors is the way to go, nothing like micronutrients and protein from quality, ethically raised animals. Animals are a true gift to humanity. Plant-based on a large scale kills a TON of animals too (arguably more than meat-based), so that's something else to consider....with large scale plant-based, you need a lot more land and you could easily see a shift forcing production from huge, massive, factory sized farms.
We really need to go back to local, sustainable farming, and production of quality meat/dairy/fish; it's the best thing for our health and the health of our land.
There is also a fairly sinister agenda attached to the plant-based modes of eating that I'd rather not get into.