08-11-2021, 06:24 AM
It's possible to simplify the mainstream alchemy I posted earlier even more! And to bring in a spiritual term to make it more inclusive.
The method is to use the heart as the unity compass and let it guide the thinking mind. Easier said than done, but the HeartMath information is useful as a start. As a simple example, instead of using the slow and clunky thinking mind for how to behave, to act directly from heart feelings. That can even be scary at first, haha! Because we are so used to use our thinking to guard ourselves from becoming too impulsive and reckless. So the unity compass needs to be activated to make the direct heart action possible without causing friction and conflict.
The method is to use the heart as the unity compass and let it guide the thinking mind. Easier said than done, but the HeartMath information is useful as a start. As a simple example, instead of using the slow and clunky thinking mind for how to behave, to act directly from heart feelings. That can even be scary at first, haha! Because we are so used to use our thinking to guard ourselves from becoming too impulsive and reckless. So the unity compass needs to be activated to make the direct heart action possible without causing friction and conflict.