05-10-2022, 01:11 PM
I'm interested in various techniques/methods for chakra balancing. I would delight in anyone's willingness to share what works for them, or doesn't work for them.
I'm relatively new to willfully balancing/manipulating my individual energy centers even though I've been aware of their existence for over a decade. My personal technique involves saying or thinking each center's sound (Lam, Vam, Ram, Yam, Ham, Om). I start with red ray energy, repeating "Lam, Lam, Lam, Lam" while envisioning a vibrant red hue just below the base of my spine/sacrum. There is vortex or wheel that faces perpendicular to the length of my spine and with every "Lam" it spins faster and faster. I envision the vortex reaching a speed that then becomes "locked in" or "crystallized" and the hue bursts with a sustained intensity at that moment. I repeat this for each chakra, the only difference being that there is no sound or thought for the crown chakra.
I'm relatively new to willfully balancing/manipulating my individual energy centers even though I've been aware of their existence for over a decade. My personal technique involves saying or thinking each center's sound (Lam, Vam, Ram, Yam, Ham, Om). I start with red ray energy, repeating "Lam, Lam, Lam, Lam" while envisioning a vibrant red hue just below the base of my spine/sacrum. There is vortex or wheel that faces perpendicular to the length of my spine and with every "Lam" it spins faster and faster. I envision the vortex reaching a speed that then becomes "locked in" or "crystallized" and the hue bursts with a sustained intensity at that moment. I repeat this for each chakra, the only difference being that there is no sound or thought for the crown chakra.