Food as Catalyst

[BrownEye]

It depends on the purpose of the fasting, I guess.

Well yeah. Most are not in a position to sit and meditate for days on end. To continue work or school it is much easier to do juicing. That way the body is rebuilding and replenishing. It will release the trapped garbage a bit faster.

If it is mainly used for clearing and meditation, for extended periods, you would still benefit from juicing before going to water only.