I agree what a lot of you said on this issue.
From a clinical standpoint, you have to look deeper than the symptoms that you are experiencing. The "cause" if you will may be biological (e.g., hormonal) or personal/social (e.g., isolation), or both, if this depression has been a long-standing issue etc. If you have endocrinological issues such as diabetes or thyroid issues such as hypothyroidism, depression symptoms may be common. Check with the resources available in our community to understand what is going on.
When we start labeling ourself as depressed, I tell you my friends, we will become that. You are not "depression." When we start saying things like, "I'm depressed" or "yeah I'm an antisocial" (no!!) or "yeah I'm so ADHD"... that is what you will manifest. It becomes your false identity or "mask" that you use to be an Oscar winning caliber actor in this stage called 3D life. The mental health industry along with pharma industry need this pathology oriented labels for their own purpose (i.e., it's man-made in certain aspects). So don't let this distortion become your distortion!
So first, check in with your body (or have others help you - like medical doctors or psychiatrists or psychologists or naturalpaths or healers) and make sure that these symptoms are not a part of other physical issues.
You are beautiful person who has so lovingly and courageously come into this world to be yourself. When you know who you truly are and you engage in a journey of growing/developing/remembering, you will see yourself and your world differently. You can't change what happens (or happened) to you in your 3D life, but you are able to change it's meaning into something positive and constructive. Are you living in full honesty of who you are and what you are? Are you living someone else's dream and not your's? Have you processed your trauma (if you have experienced trauma)? etc. etc. Every person's reason for feeling sad, angry, pained, lethargic, unmotivated, etc. is different. Clear those distortions or luggage that is not working for you.
The "how" is really an open terrain. I recommend one cool method you could try at home called Emotional Freedom Technique. If you google it, you'll find lots of good resources. http://www.youtube.com/watch?v=6r7OZwhcqxY.
Edit: I was just reading this thread on the forum - thought it made sense http://www.bring4th.org/forums/showthread.php?tid=5235
Good luck on your journeys
From a clinical standpoint, you have to look deeper than the symptoms that you are experiencing. The "cause" if you will may be biological (e.g., hormonal) or personal/social (e.g., isolation), or both, if this depression has been a long-standing issue etc. If you have endocrinological issues such as diabetes or thyroid issues such as hypothyroidism, depression symptoms may be common. Check with the resources available in our community to understand what is going on.
When we start labeling ourself as depressed, I tell you my friends, we will become that. You are not "depression." When we start saying things like, "I'm depressed" or "yeah I'm an antisocial" (no!!) or "yeah I'm so ADHD"... that is what you will manifest. It becomes your false identity or "mask" that you use to be an Oscar winning caliber actor in this stage called 3D life. The mental health industry along with pharma industry need this pathology oriented labels for their own purpose (i.e., it's man-made in certain aspects). So don't let this distortion become your distortion!
So first, check in with your body (or have others help you - like medical doctors or psychiatrists or psychologists or naturalpaths or healers) and make sure that these symptoms are not a part of other physical issues.
You are beautiful person who has so lovingly and courageously come into this world to be yourself. When you know who you truly are and you engage in a journey of growing/developing/remembering, you will see yourself and your world differently. You can't change what happens (or happened) to you in your 3D life, but you are able to change it's meaning into something positive and constructive. Are you living in full honesty of who you are and what you are? Are you living someone else's dream and not your's? Have you processed your trauma (if you have experienced trauma)? etc. etc. Every person's reason for feeling sad, angry, pained, lethargic, unmotivated, etc. is different. Clear those distortions or luggage that is not working for you.
The "how" is really an open terrain. I recommend one cool method you could try at home called Emotional Freedom Technique. If you google it, you'll find lots of good resources. http://www.youtube.com/watch?v=6r7OZwhcqxY.
Edit: I was just reading this thread on the forum - thought it made sense http://www.bring4th.org/forums/showthread.php?tid=5235
Good luck on your journeys
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