03-20-2020, 08:58 PM
Oh amd btw dude...
Be aware of the methods you use to suppress it. Mostly methods of distraction from it by diverting present awareness.
For me, it's thinking. Ruminating on the past, pronexting i ti the future, fantasizing etc. As well as spending WAYY too much time on computers and gadgets and s***. All to stay out of the present momemt and out of my body. So beware of that s***.
Be aware of the methods you use to suppress it. Mostly methods of distraction from it by diverting present awareness.
For me, it's thinking. Ruminating on the past, pronexting i ti the future, fantasizing etc. As well as spending WAYY too much time on computers and gadgets and s***. All to stay out of the present momemt and out of my body. So beware of that s***.