I would like to remind everyone that we are holding our Meditation for World Peace again tomorrow morning at 11 am Eastern Time. We will meditate for ten minutes and send love, light, and healing energies to the people of Ukraine and Russia.

I did the Morning Offering and then got myself ready for the day. Today the Ra quote comes from 100.2-.3:

Questioner: Thank you. The instrument asks if there is some problem with the swirling waters since she feels very dizzy after each application. Could Ra comment on that, please?

Ra: I am Ra. Yes.

Questioner: Would Ra please comment?

Ra: I am Ra. As has been previously noted, the instrument has the propensity for attempting to exceed its limits. If one considers the metaphysical or time/space aspect of an incarnation, this is a fortunate and efficient use of catalyst as the will is constantly being strengthened. And, further, if the limitations are exceeded in the service of others the polarization is also most efficient.

However, we perceive the query to speak to the space/time portion of incarnational experience, and in that framework would again ask the instrument to consider the value of martyrdom. The instrument may examine its range of reactions to the swirling waters. It will discover a correlation between it and other activity.

When the so-called aerobic exercise is pursued, no less than three of your hours, and preferably five of your hours, should pass betwixt it and the swirling waters. When the walking has been accomplished, a period of no less than, we believe, forty of your minutes must needs transpire before the swirling waters, and preferably twice that amount of your space/time.

It is true that some greeting has encouraged the dizziness felt by the instrument. However, its source is largely the determination of the instrument to remain immersed in the swirling waters past the period of space/time it may abide therein without exceeding its physical limits.”

In these questions Don asked Ra why Carla felt dizzy after taking her whirlpool sessions. Ra reminded us that Carla was in the habit of attempting to exceed her limits. She was always trying to do better at whatever she did, and in this instance she was taking the whirlpools in water that was too hot and whirling too fast. Ra also suggested that we take care to be sure that various of Carla’s other exercise routines were spaced enough away from the whirlpool that there would be less chance of the problems with the dizziness factor. In 66.3, Ra also gave the general parameters for exercise and other pertinent practices that they recommended for Carla’s consideration:

Questioner: Can you tell me the most appropriate method for attempting to alleviate the instrument’s physical problems?

Ra: I am Ra. The basic material has been covered before concerning the nurturing of this instrument. We recapitulate: the exercise according to ability, not to exceed appropriate parameters, the nutrition, the social intercourse with companions, the sexual activity in green ray or above and, in general, the sharing of the distortions of this group’s individual experiences in an helpful, loving manner.

These things are being accomplished with what we consider great harmony, given the density in which you dance. The specific attention and activities, with which those with physical-complex distortions may alleviate these distortions, are known to this instrument.

Cara took an hour-long walk through the subdivision across the street from our house five days per week. She walked about 5 miles in that time, and she was hustling every step of the way. She also loved jazzercise classes and would take two or three classes per week. They lasted an hour and she was always in motion in those classes too. In those days, even though she had little physical energy in her body, she was like an athlete in training for competition. She wanted to give her best effort as the instrument, so this translated into what Ra called the tendency of the “martyr,” willing to give her all in being of service to the One Infinite Creator. In 44.1, Ra first mentioned Carla’s tendency towards martyrdom:

We have been surprised that we have been able to maintain contact on a regular basis during this most intense period of negatively influenced interference. Sexual energy transfers have at some workings given this instrument additional vital resources upon which to draw. However, this is not so at this working and, therefore, the will of the instrument drives its bodily complex. This instrument has no judgment about this service. The faculty of will, while recognized as most central and valuable, could in this application cause serious distortion in bodily complex of the instrument.

May we note that martyrdom is not necessarily helpful. We ask this instrument to examine these thoughts, judge, and discriminate the possible truth of them; and if they be deemed true, we suggest this instrument release the power of judgment to the support group whose interests are balanced far more than this instrument’s. Allow decisions to be made without expectation or attachment to the outcome. Our hopes, may we say, for long-term contact through this instrument depend upon its maturing ability to be of service to other-selves by accepting their help and thus remaining a viable instrument.

This morning Diana and I completed the washing of the windows, inside and outside, on the first and second floors of my house. It has been a few years since they were washed, and now they will be ready for our Homecoming in September. Since part of this cleanup involved getting rid of the second refrigerator in the area in back of the kitchen, we also had it hauled away just before lunch. It had been shut off for a couple of years and had black mold growing in it. The three young folks that came to haul it away asked about all of our books and we discovered that not only were they interest in different kinds of books that Diana enjoyed, but they were also interested in reading channelings of spiritual principles. So we gave them our website and a synopsis of the Ra contact that really seemed to excite them. It was a very synchronistic experience.

In the afternoon Diana and I took a speed walk and then began working on getting my huge Arrowhead Vine transferred into the far right corner of the living room. We went to Home Depot to buy a beautiful blue clay pot to turn upside down and set the Arrowhead Vine on. We also bought some tall bamboo stakes that we could use to tie the vines onto so that a pyramid of vines would be attached at the top of the pyramid and then be allowed to overflow back down toward the floor. It is a most inspiring and eye-catching display of this gorgeous plant.

From A Book of Days, channeled by Carla L. Rueckert:

August 5

The Spirit Speaks To Each

I am the spirit of Jesus the Christ. I greet each of you in the full consciousness of divine love.

Each morning this instrument requests that she may offer the highest and best contact with us that she may. Then she names those within the meditation circle and holds them up to us.

We find, as we have so often found in those larger realms of which this instrument is not aware, that the spirit of Jesus the Christ speaks not to Christians but to those who love; speaks not to those who call themselves this or that kind of Christian but to those who act in a Christ-like manner whenever possible.

And we speak to those who may feel that they are lost from the love of Jesus the Christ. We say that the spirit speaks to each of you in a language that each understands, with comfort, strength and love.

For the principle of Jesus the Christ is the principle of divine love, a fiery and creative principle that makes things happen, that renews minds, souls and hearts and gives them strength for service. The spirit of the full consciousness of love lies upon and is available to each who may request it.

There is peace. There is the water of peacefulness. There is the realization of the reason for that ineffable and unworldly peace. These things the spirit leaves within you to ponder in your heart.

We leave you in the love, the joy and, above all, the peace that endures from everlasting to everlasting. Amen.

I said the prayer at the Gaia Meditation tonight:

We come in the name of Love and open our hearts, our minds, and our souls to send love, light, and healing energies to Mother Earth as she brings forth a New Earth in fourth density. We ask that the infinite love, light, and healing energies of the One Infinite Creator heal the heart of each soul in pain on Earth tonight. May all souls on Earth feel our love, light, and healing energies in their hearts, in their minds, and in their souls. Amen.